These days the more we can put our focus on the good in the world the better! Gina Biegel is the author of “Take in the Good- Skills for Staying Positive and Living Your Best Life”. The book has some of my favorite positive coping skills, to help us move away from destructive or harmful patterns and towards ones that can make us happier, healthier and a whole lot better human beings.
...In today’s episode I talk with Christine Clifton about advocacy for ourselves and those we care for when working within the medical system.
...How can I help you? Join me for a free coaching session to learn to manage stress and plan for after COVID-19.
...The response from corporate America the Coronavirus is growing fast. Find out which companies are stepping up to the challenge.
...We can learn to be resilient and less reactive to whatever life deals us. Learn how in this class, courtesy of Nearly Mindful.
...My guest this week is Michelle Tillis Lederman, a real human connector, not one of those people who connects with their own end result in mind, but someone who puts the relationships first and really connecting on a personal level.
...How does it feel to be happy? To be sad? A simple moment of mindfulness can help you really know.
...When I became a caregiver it changed the way I did everything. I thought I was a master at multi-tasking. Juggling life and work, being able to stay up to the wee hours coding or managing client work was second nature to me. Suddenly I was thrown into what it really means to multi-task, and …
Wanna bring empathy forward and open to clearer communication with others? Listen to this week’s #MindfulSocial with @orenjaysofer
...Michael Brenner shares with us what’s really at the root of being disengaged and miserable in our jobs, and spoiler alert, sometimes it’s US, our attitude, expectations or even our victim mindset.
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