considering back to the office

In my coaching practice, I hear from people who are ready to cash out everything they own in order to create the life they truly deserve. I also hear from leaders who want to transform the workplace, not with another compliance-based EAP but with training in life skills that support everyone in being their best

Working with Emotional Triggers

When triggers become a problem, they may keep us from being productive and happy in the world, missing out of living up to our purpose in life. Get this e-book to help manage triggers.

How to have more emotional intelligence

Emotional intelligence is an important set of skills that improve the quality of your life, your communication and reduce stress in yourself and those around you. These skills can be built, even as an adult.