In a shared spirit of heart energy, let’s walk together on this path of connection, mindfulness, and wellbeing.
What is the mindful professionals network? Listen to this week’s podcast and find out!
Learn how to use empathy to build relationships, work smarter and lead better. Join us for our free workshop on the power of empathy and add this superpower to your tools for leadership.
You asked for X and got why? Sounds like there has been a disconnect! Ann Latham can help you clarify communication and improve productivity. Find out how.
Do you procrastinate? I think we can all relate to putting things off until they are juuust right, can’t we? But at some point, we just gotta DO THE THING!
Karen Catlin on the Mindful Social Podcast discusses Belonging in Healthcare, the better allies approach to creating more inclusive workplaces.
As many of you know being a caregiver for a family member is an unforgettable, and often life-changing experience. Today my guest is Lynn Abate-Johnson. In her new book, “Out Of Love, A Daughter’s Journey With Her Mom To The End” she shares her story of 6 years as she cared for her mom with ovarian
When I first heard about Cognitive Behavioral Therapy (CBT) It really resonated with me. An approach that helps us to change our thinking patterns for the better? Skills to cope with anxiety, stress, dependencies and depression? Fascinating.So of course when I read the CBT workbook for mental health I had to learn more. Today’s guest
In my coaching practice, I hear from people who are ready to cash out everything they own in order to create the life they truly deserve. I also hear from leaders who want to transform the workplace, not with another compliance-based EAP but with training in life skills that support everyone in being their best
If we don’t do something about it, burnout is just going to stay this way. Are you OK with that? Learn how to manage burnout in this free online class.
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