I’m always happy to connect with you, and I'm always open to new connections and opportunities. How can I help you?
Please note: I do not accept sponsored posts or guest posts.
How can I help?
Schedule Time to Talk!
f you're interested in scheduling time with me for speaking, training, coaching, or brainstorming a new project, please book time with me below.
Discovery Call
Is working with me a good fit for you? Let’s talk about how I can help you and see if we are a good fit! Free 30 minute discovery call.
Team Coaching
My team coaching program focuses on interactivity and engagement. The team that learns together grows together!
Workshops/Retreats
Whether you are looking for team building, Diversity, Equity, and Inclusion, Compassionate Conversation, or mindfulness and meditation, I’ll create a bespoke program to suit your needs.
Speaker request
Whether it’s a keynote, a virtual lunch-and-learn workshop, or time to get grounded and focused in your all-hands meeting, I’ll create specific content and deliver it on any platform you need.
Press/Interview
Topics I’m fluent in:
- Mindfulness in the corporate world
- Emotional Intelligence
- Self-care and building resilience
- Family Caregiving
- Meditation for everyone
- Mindfulness in small bites (Micro-practices)
Open Office Hours
Open office hours are specific 30 minute time slots for consulting as part of my tradition of offering my time to help in any way I can. Grab a time now and let's talk!