I’m always happy to connect with you, and I'm always open to new connections and opportunities. How can I help you?

Please note: I do not accept sponsored posts or guest posts.

How can I help?

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Schedule Time to Talk!

f you're interested in scheduling time with me for speaking, training, coaching, or brainstorming a new project, please book time with me below.

Discovery Call
Is working with me a good fit for you? Let’s talk about how I can help you and see if we are a good fit! Free 30 minute discovery call.

Team Coaching
My team coaching program focuses on interactivity and engagement. The team that learns together grows together!

Whether you are looking for team building, Diversity, Equity, and Inclusion, Compassionate Conversation, or mindfulness and meditation, I’ll create a bespoke program to suit your needs. 

Speaker request
Whether it’s a keynote, a virtual lunch-and-learn workshop, or time to get grounded and focused in your all-hands meeting, I’ll create specific content and deliver it on any platform you need.

Topics I’m fluent in: 

  • Mindfulness in the corporate world
  • Emotional Intelligence
  • Self-care and building resilience
  •  Family Caregiving
  • Meditation for everyone
  • Mindfulness in small bites (Micro-practices) 

Open Office Hours
Open office hours are specific 30 minute time slots for consulting as part of my tradition of offering my time to help in any way I can. Grab a time now and let's talk!

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