In our disconnected world, it’s harder than ever to have a conversation that allows participants to truly understand each others’ perspectives. Especially if we are
JANET FOUTS
Human Potential Facilitator
We reach our highest potential as human beings when we realize that mindful attention to ourselves and others results in stronger leaders, better communicators, and better humans.
The problem is, sometimes we get in our own way, chasing someone else's goals and losing our own in the process.
Through mindful self-awareness, we can find the true potential in our lives, both at home and in the workplace.
If you are seeking one-on-one coaching, in-house workshops, retreats, or digital training programs, let's talk!
Corporate Workshops
My interactive workshops in mindfulness in the workplace, leadership and team training are customized to the needs of your organization and attendees. As a facilitator, I help your group truly connect with each other and themselves in interactive and engaging workshops.
Speaking
Whether it’s a lunch-and-learn, a mindfulness break for your all-hands meeting, developing leadership skills to enhance communication, productivity, and resilience, I bring my experience in tech, marketing, and mindfulness together to support you and your team.
Executive Coaching
Whether it’s career advancement, learning to lead with compassion and strength, or managing conflict, executive coaching gives you the edge over old-school tactics. Mindfulness can dramatically reduce stress, improve focus and help you get more done in less time.
What's Happening?
Podcasts
The Caregiver’s Dilemma
I wrote When Life Hits the Fan to help others like myself who’d taken on caring for a loved one, only to find the anxiety, burnout, and stress overwhelming. Caring for oneself is just not at the top of the list! I spent years of study to create a workable way to be more resilient, less reactive, and find my joy again, and developed what I call Micro-dosed Mindfulness. If you’d like to hear more, let me know.
New on the Blog
What happens when your manager sticks her head in your office and says “Can we talk?” Does your mind leap to assumptions? Do you get
When do we want to feel joy? What a question. Now would be good, wouldn’t it? It can seem like we’ve lost our ability to
The massive disruption we’ve been through the last few years has caused a paradigm shift in how we live and work. Employees are no longer
This week’s guest, Laura DiBenedetto founded Vison Marketing, an award-winning marketing agency at the age of 19, and took the marketing world by storm. Today
It’s not news to anyone that we are all are being confronted with an array of challenges in the workplace today. After having many conversations