Blog | janetfouts.com

Monday Burnout?

I had a call this morning with a client who told me “It’s Monday, and I’m already feeling burned out and depleted!”. I get it. Can you relate too? Mondays can be overwhelming. This is in part because people tend to think about things that need to be done as soon as they get back

Scott Shute on Mindful Social

Scott Shute shares his thoughts on conscious business and the Changing Work Collaborative.

Micro-steps to Personal Growth

Every micro-step contributes to increasing change over time, and we move closer to our goals and enhance our overall well-being. Learn more.

Reflections on burnout, changing times, and gratitude

Each year brings its blend of joys and challenges, successes and lessons. Gratitude makes the new year brighter.

Welcoming Change and Growth in the New Year

For this shiny bauble of a new year, let’s try to break free from the overthinking mindset.

Understanding Emotions – Guilt and Shame

Guilt and shame are part of life, but they don’t have to control us. Knowing the differences and how to handle them can make us stronger and happier.

Kick the cycle of burnout with a coach!

Recognizing burnout is the first step to reclaiming your life and career.Why wait until someone on the team, a boss, or a client calls you out on it?

Meet Yourself – Antoine Eid on Mindful Social

Do you know yourself? Really? Learn more through Meet Yourself and see what might have been missing.

Putting together the puzzle of compassionate leadership

Compassionate Leadership Is the Key to Success and Effective Communication

We often hear about compassion in the context of being kind to others, yet we don’t often talk about how it’s a vital ingredient in self-care and leadership. Compassion for oneself is where it all starts; it’s the soil in which you can grow all other virtues. When you extend compassion towards yourself, you cultivate

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Last