mindfulness – Janet Fouts

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Category: mindfulness

Caregiver, Caregiving, Coaching, mindfulness, Self Care

Look for the Helpers #caregiving 101

Living under quarantine for the past few months has left many feeling isolated and ...

Conscious business, mindfulness, Self Care

Quarantine Fatigue? Yes. It’s a thing.

There is no denying that the past several months have been filled with many ...

leadership, mindful social, mindfulness

Be Kind and Take No Sh*t #mindfulsocial with Heather Gwaltney

This week on Mindful Social I talk with Heather Gwaltney, author of Be Kind ...

Caregiver, Caregiving, mindfulness, Self Care

Mourning the Loss of Resilience

Our nation is mourning the loss of civil rights icon U.S. Rep. John ...

Caregiver, Caregiving, Coaching, Conscious business, Facebook, mindfulness, Self Care

What’s wrong with online community today?

If you know me, you know that community has always been the backbone of ...

mindful social, mindfulness, Self Care

Non Wels is a @feelyhuman and so are you! #mindfulsocial

Empathy, emotions, vulnerability, these emotions are a part of all of us, even if ...