LauraDiBenedettoteaches how to create the life of our dreams without sacrificing what we love. Listen in on #MindfulSocial
A mindfulness-based emotional intelligence approach to effective leadership as we surge ahead into the last half of 2021.
Are you a fan of strengths tests? I have to say that up until now they haven’t been my first choice when working with clients. Not because I don’t believe in their usefulness, but because too many organizations have people do the tests, then categorize the individual to a type and don’t help them learn
After my talk on compassionate leadership at the Women In Tech Global Conference last week, I got quite a few emails and messages about the stress of anticipating their place in the future of work. People are working now with some level of trauma. From the pandemic, societal issues, unfamiliar work/life situations, changes in infrastructure and
On the Mindful Social Business #podcast this week, Janet Chats with Dr. Diana Hill about Psychological Flexibility and Acceptance and Commitment Therapy.
My guest on the podcast this week, Brett Hill has such a delightful approach to teaching mindfulness and meditation.
Tiny Habits fits perfectly into the way I work, and I’m happy to say I’m now a Certified Tiny Habits coach, and can add this tool to my offerings for clients of all kinds.
How can we nurture joy in our lives in these turbulent times? Join Janet for this retreat and find out!
The word “mindfulness” has become a trendy catchphrase these days, and some avoid using the “M” word altogether because it feels woo woo, or icky. The thing is, whatever you wanna call it, I can tell you that these simple techniques work, and. I was intrigued by Clif Smith’s title. Mindfulness without the bells and
Authenticity, it’s one of those words bandied about a lot, isn’t it? Often, in marketing and politics especially, “authenticity” just doesn’t ring true. It’s added like frosting or showers of glitter to create a feeling of trust and familiarity. As professor Herminia Ibarra tells us, a simplistic understanding of what authenticity means can hinder our
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