Mindful self-awareness can help when we feel self-doubt getting in the way of celebrating successes.

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Writing a personal mission statement is so much simpler when you follow these simple steps.

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Did your joy go missing? Seem a little lackluster lately? Join us 10/16/21 for an interactive mindfulness workshop on relocating your joy.

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A mindfulness-based emotional intelligence approach to effective leadership as we surge ahead into the last half of 2021.

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After my talk on compassionate leadership at the Women In Tech Global Conference last week, I got quite a few emails and messages about the stress of anticipating their place in the future of work. People are working now with some level of trauma. From the pandemic, societal issues, unfamiliar work/life situations, changes in infrastructure and

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