Janet Fouts is a mindfulness and emotional intelligence coach, best-selling author, speaker, corporate trainer, and CEO of Tatu Digital Media.

My  coaching practice is based on an integral model of mindfulness, emotional intelligence and positive psychology. Through  self-awareness we can find the true potential in our lives, both at home and in the workplace.
 If you are seeking one-one-one coaching, in-house workshops or digital training programs, let's talk!


Regular weekly events

Open office hours Tuesdays, 11:30- 1
Schedule a 30-minute discovery/coaching session

Wednesday Morning Meditation (Zoom)
Join us every Wednesday at 8 AM PT

Speaking/Training Events

The Stories We Tell ourselves
Online interactive workshop, June 26, 11:30 PT. Sign Up

Stress Management and Self-care for Caregivers
1/2 day workshop -Santa Clara, CA, location TBD. Email for info.

Women in Business Leadership Group
A mindful approach to effective marketing. Triton Museum of Art. 
June 12, 6-8PM Get tickets.

Feeling like you just can’t get focused and things are not happening the way you want them to?
When we are stressed life gets disorderly, feel chaotic and hard to manage. It doesn’t have to be that way. Join me in Quebec, Ca, Sept 21-22  in a beautiful environment, at one of the top spas in Canada and learn tools for self-care at home and at work. Find Your Focus! Early bird pricing ends Augist 1. Do it now. For you.


Open Office Hours with JanetLooking for a little advice on incorporating mindfulness into your business or daily life? Want to learn how to use social media in a mindful way? I’m holding open office hours every week on Tuesdays from 11:30-1PM PT. Grab an open time slot in my office hours calendar and let’s talk! (No charge).


offsite leadership workshop

Mindfulness and emotional intelligence offer us essential tools for productivity and happiness at home and at work. I offer day long workshops, lunch and learn and off-site trainings.

Work with me if you'd like to reduce stress and experience greater overall well-being, increase leadership skills and improve communication skills. 

Public Speaking

public speaking

As a keynote speaker, corporate trainer, and coach I deliver actionable and insightful content about a mindful approach to social media, emotional intelligence and mindfulness.

Talk to me about how to manage stress and lead calmly with awareness of self and others through stressful situations.  

My Books


A best-selling author, I've written d 7 books, including the most recent, "When Life Hits the Fan- a Mindful Guide to Caring for Yourself While Caring for Others", and "MIndful Social Marketing- How Authenticity and Generosity are Transforming Marketing". Read about my books and how I can help you.

Listen to the Mindful Social podcast on Anchor, Radio Public, Blubrry, Podbean, Stitcher, Soundcloud, iTunes.

Latest Blog Posts

What do you really know about #caregivers?
Did you know there are more than 40 million Americans caring for a family member or friend? Many of them[...]
The #MindfulSocial podcast with @mckra1g
My guest on Mindful Social this week is Molly Cantrell-Kraig. Boy, does this woman have a story! She's been through[...]
Work doesn’t have to suck #Mindful Social with @JasonLauritsen
When you ask someone about their experience in the world of work, what kind of stories do you hear? Many[...]
Care for Caregivers- Stories We Tell Ourselves – A Workshop
We caregivers can be very, very, hard on ourselves. We tell ourselves the wildest stories and sometimes we believe them[...]
Bruce McIntyre on a mindful approach to #caregiving and #parkinsons. #mindfulsocial
This chat with Bruce McIntyre covers a lot of topics, from his personal journey as a caregiver to serving as[...]
Give a #Caregiver a break – #WhenLifeHitstheFan
As a caregiver and an entrepreneur, I know only too well how overloaded we can be. The most common refrain[...]
Employee Benefits Programs Missing the Mark?
In a recent report from the Harvard Business School (The Caring Company) less than 25% of employers say that being[...]
Life is going to hit the fan. So what can you do?
Every single person in the world either has experienced or will experience terrible loss and hurdles to overcome at some[...]

Janet Fouts

Tatu Digital Media

About Me

I believe in the power of human connection above all. The internet is a community, as is your team at work, as is your family and friends.
Through mindful awareness of ourselves and others we can feel balanced at work and in our lives. We can all be living with resilience, reduced stress and an improved capacity to get stuff done!

Conscious Capitalism
International Mindfulness Teachers Association
Search Inside Yourself
National Wellness Institute