Janet Fouts is a mindfulness and emotional intelligence coach, best-selling author, speaker, corporate trainer, and CEO of Tatu Digital Media.

My  coaching practice is based on an integral model of mindfulness, emotional intelligence and positive psychology. Through  self-awareness we can find the true potential in our lives, both at home and in the workplace.
 If you are seeking one-one-one coaching, in-house workshops or digital training programs, let's talk!

Mindfulness and emotional intelligence offer us essential tools for productivity and happiness at home and at work. Work with me if you'd like to reduce stress and experience greater overall well-being, increase leadership skills and improve communication skills. 

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As a keynote speaker, corporate trainer, and coach I deliver actionable and insightful content that teaches how to manage stress and lead calmly with awareness of self and others through stressful situations.  

Schedule time to learn how I can help you.

I'm a best-selling author of 7 books, including the most recent, "When Life Hits the Fan- a Mindful Guide to Caring for Yourself While Caring for Others", and "MIndful Social Marketing- How Authenticity and Generosity are Transforming Marketing".
See my books here.

Listen to the Mindful Social podcast. Subscribe on YouTube, Spreaker, Blubrry,Stitcher, Soundcloud, iTunes, or by email.

Recent Posts

Living With Resilience – a Webinar
Stress is part of our modern lives, every single day. Some days just getting out of bed can be a[...]
Gimme a break! – #Compassion in the workplace
Workplaces stress is quite literally a killer of productivity as well as health. Bringing compassion into the mix can lift[...]
What do you do when life hits the fan?
The older we are, the more we are likely to become a caregiver for family and friends or need care for[...]
On the ROI of #compassion in the workplace. #MindfulSocial with Lisa Murfield
When something happens to an employee outside of work, how that company responds is representative of the company culture. In[...]
Self-care is not selfish. Tell a friend!
What do you think the term "caregiver" means? I'm learning that it means something different to everyone. When all is said[...]
Time for a mind-shift?
Change can be hard. Often it’s harder when we make a shift from something we are comfortable and successful at.[...]
On forgiveness, resilience and reconciliation in Rwanda #MindfulSocial
Recently I had  2 guests on the Mindful Social podcast and their story of their interactions with the people of Rwanda[...]
Working with difficult people
We all have difficult people to deal with at one time or another. At home, at work, at the grocery[...]

Janet Fouts

Tatu Digital Media

About Me

I believe in the power of human connection above all. The internet is a community, as is your team at work, as is your family and friends.
Through mindful awareness of ourselves and others we can feel balanced at work and in our lives. We can all be living with resilience, reduced stress and an improved capacity to get stuff done!

Conscious Capitalism
International Mindfulness Teachers Association
Search Inside Yourself
National Wellness Institute