Janet Fouts is a mindfulness and emotional intelligence coach, best-selling author, speaker, corporate trainer, and CEO of Tatu Digital Media.

My  coaching practice is based on an integral model of mindfulness, emotional intelligence and positive psychology. Through  self-awareness we can find the true potential in our lives, both at home and in the workplace.
 If you are seeking one-one-one coaching, in-house workshops or digital training programs, let's talk!

Sedona Retreat

Stressed out and searching for a way to manage your life with more ease?
Join me for a very special mindfulness retreat in beautiful Sedona AZ April 25-27 and immerse yourself in learning how to use mindfulness and emotional intelligence to practice self-awareness and self-care.

You will come home with the tools and skills you need to live a more fulfilling and satisfying life.

These three days will leave you rejuvenated, inspired, and ready to take on new challenges with confidence and agility. Learn more!

Fatigue WebinarOverloaded? Burned out? Taking on “Just one more thing” is just too much? I get it. 
Want to learn how to free yourself from this endless loop? Join us for this webinar on Tuesday, March 12, at 12 noon PT. You’ll be glad you did. Bring your lunch, we won’t mind!


offsite leadership workshop

Mindfulness and emotional intelligence offer us essential tools for productivity and happiness at home and at work. I offer day long workshops, lunch and learn and off-site trainings.

Work with me if you'd like to reduce stress and experience greater overall well-being, increase leadership skills and improve communication skills. 

Public Speaking

public speaking

As a keynote speaker, corporate trainer, and coach I deliver actionable and insightful content about a mindful approach to social media, emotional intelligence and mindfulness.

Talk to me about how to manage stress and lead calmly with awareness of self and others through stressful situations.  

My Books


A best-selling author, I've written d 7 books, including the most recent, "When Life Hits the Fan- a Mindful Guide to Caring for Yourself While Caring for Others", and "MIndful Social Marketing- How Authenticity and Generosity are Transforming Marketing". Read about my books and how I can help you.

Listen to the Mindful Social podcast. Subscribe on Anchor, Blubrry, Podbean, Stitcher, Soundcloud, iTunes.

Latest Blog Posts

Entrepreneurship and Making the Transition to Wellness #MindfulSocial With @HeidiSloss
As many of you know by now, my business has evolved considerably over the last few years, and life and[...]
What is Responsibility Fatigue?
In today’s busy world we can get caught up in the frenzy to do, do, do! Our responsibilities to family,[...]
Compassion in the Workplace- Immanual Joseph on #MindfulSocial
This week I’m talking with Immanual Joseph, PhD, about compassion. In the workplace, at home, for others and for ourselves.[...]
7 Practices of a Mindful Leader #MindfulSocial with @marclesser
I first met Marc Lesser a few years ago, when he was CEO and lead trainer at the Search Inside[...]
Forgive for Good- #MindfulSocial with Dr. Fred Luskin
Dr. Luskin is the Director of the Stanford University Forgiveness Project, a senior consultant in health promotion at Stanford University,[...]
You, Me, Empathy, #MindfulSocial with Non Wels
This was a very special episode with Non Wels, creator of the You, Me, Empathy podcast. We met on Twitter[...]
Give yourself the gift of #Mindful #SelfCare
Is January your time to recharge? Me too. This is a great time to look back at the things we[...]
On celebrating the holidays, wishes and realities of #Caregiving
I’ve been thinking a lot about how this holiday season affects everyone in different ways, no matter what our faith.[...]

Janet Fouts

Tatu Digital Media

About Me

I believe in the power of human connection above all. The internet is a community, as is your team at work, as is your family and friends.
Through mindful awareness of ourselves and others we can feel balanced at work and in our lives. We can all be living with resilience, reduced stress and an improved capacity to get stuff done!

Conscious Capitalism
International Mindfulness Teachers Association
Search Inside Yourself
National Wellness Institute