This week on the Mindful Social podcast my guest is Dr. Marie-Hélène Pelletier (MH) MBA, PhD. In her book The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health she offers real-world and actionable steps to be more resilient in a turbulent world and to optimize how you take care of your wellbeing at home and at work.
Throughout her career in business management and psychology, Dr. Pelletier has spearheaded a dialogue on the crucial issues of leadership resilience and workplace health. Drawing on her extensive background in corporate, insurance, governance and public sectors, she brings national and international perspectives and expertise on mental health and resilience as a key pillar of overall health.
She is a bilingual practicing psychologist with over 20 years of experience in clinical psychology and advisory workplace psychology and holds a Ph.D. and an MBA from the University of British Columbia.
Marie-Helene is a Member of the Global Clinical Practice Network of the World Health Organization, and past Director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. She has presented, authored and co-authored a number of industry and academic publications and has won numerous academic and industry awards.
Connect with M H.
- Join the Book Launch Team: https://drmarie-helene.com/join-the-book-launch-team/
- Pre-Order the Book: https://theresilienceplan.com/
- LinkedIn: https://www.linkedin.com/in/drmhpelletier/
- Instagram: https://www.instagram.com/drmhpelletier
- YouTube: https://www.youtube.com/channel/UC5ryCJz3vUfYZOxegc41DZQ
- Website: https://drmarie-helene.com/