We are all a work in progress, and bringing a beginner's mind is crucial to understanding ourselves and our world. So, the idea of Nearly Mindful is to offer short meditations, mindfulness tips and interviews with mindfulness and emotional intelligence folk.
Listen to the recent shows below, but don't forget the drop into your favorite podcast player from the list below to see all episodes.
Mind too busy to meditate? Yeah, I get it, I’ve been there too, but my eyes were opened with a little practice, and I see it differently now. So can you. Have a listen and let me know what you think!
Where to Listen