We are all a work in progress, and bringing a beginner's mind is crucial to understanding ourselves and our world. So, the idea of Nearly Mindful is to offer short meditations, mindfulness tips and interviews with mindfulness and emotional intelligence folk.
Listen to the recent shows below, but don't forget the drop into your favorite podcast player from the list below to see all episodes.
Pretty much nobody just sits down, starts meditating, and is immediately changed. Like everything else you aspire to do, you gotta practice to develop your skills. You gotta do the work to reap the rewards. The work is the practice. The joy is in the practice too.
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