Since 2015 Janet has been interviewing thought leaders in a variety of industries who approach life and work with a conscious and mindful mindset. The goal of the show is to showcase how mindset and taking a conscious approach to life can have a huge impact on happiness and success in the world of business.
Listen to the recent shows below, but don't forget the drop into your favorite podcast player from the list below to see all episodes.
Acceptance and Commitment Therapy (ACT) is a powerful type of therapy that embraces mindfulness, acceptance, and values-based living, encouraging people to not shy away from difficult feelings.
Listen to the podcast and find all the links on the blog!
Support this podcast: https://anchor.fm/jfouts/support
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