The word “mindfulness” has become a trendy catchphrase these days, and some avoid using ...
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Authenticity, it’s one of those words bandied about a lot, isn’t it? Often, in ...
“I don’t have time for that mindfulness stuff” said a friend not too long ...
Have you meant to make mindfulness and/or meditation part of your self-care routine, but ...
Ayelet Baron is an old friend here on Mindful Social, and I'm honored she ...
We are still trying to navigate through what has become a perfect storm of ...