Wednesday Morning Meditation

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Have you ever wanted to have a regular meditation practice but don’t have the time or availability to sit with a meditation teacher? Yeah, me too (and I’m a meditation teacher!).
Sometimes it’s just not practical to leave work or whatever you’re doing to sit for 15-20 minutes to meditate with a teacher.
That’s why I’ve created the Wednesday Morning sit.
Every Wednesday morning at 8 AM Pacific Time (11 AM Eastern) I lead a meditation on Zoom.

I keep it short and simple, and you can join us for free.
It’s my way of giving back to the community and quite honestly to myself too. See, I get a lot out of leading meditations, it feels good and I get to talk to people about their issues with meditation and create something that helps them. Win/Win!

Now  you don’t  have to join by video, but you’re welcome to if you’d like. Here’s the link. Just click it at 8 AM PT and you’ll be taken into my private room. If you want to turn off video or audio, nobody will mind a bit.

If you’d prefer to call in on a phone line you can use one of the lines below to join us at the same time. 
One tap mobile
+16699006833,,565937381# US (San Jose)
+16465588656,,565937381# US (New York)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 646 558 8656 US (New York)
+1 647 558 0588 Canada
Meeting ID: 565 937 381
Find your local number 

Haven’t used Zoom before?
No worries, this platform is super easy to use. Here’s a link to their super-helpful support page