mindful social

Hating on Social Media – #NOTOK

Recent activities in Charlottesville and Seattle have been widely reported

Let’s face it, most of us make purchase decisions emotionally, rather

I spent a few days last week at the new 1440 Multiversity, attending the

I was a guest on the Inside Shift Podcast with the amazing Emma Bell this

Can you imagine you could spend 5 years of your lifetime on social media?

Social media marketing is time-consuming, and most definitely not free

I’ve been listening to Daniel Goleman’s book “Working

This year social media sites have seen an influx of negativity beyond all

I’m so excited to see The Book of Joy: Lasting Happiness in a Changing

Instagram just released an update that appears to be taking on Snapchat